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H-028 lower obliab plate
Downward sloping abdominal muscle board is a fitness equipment mainly used to exercise abdominal muscles and core muscle groups. It usually has adjustable angles to accommodate different training needs. The design of the downward sloping abdominal muscle board allows users to better concentrate their strength on the abdominal muscles during training, while reducing pressure on the back and neck. Usage and Effect
Description
Downward sloping abdominal muscle board is a fitness equipment mainly used to exercise abdominal muscles and core muscle groups. It usually has adjustable angles to accommodate different training needs. The design of the downward sloping abdominal muscle board allows users to better concentrate their strength on the abdominal muscles during training, while reducing pressure on the back and neck. Usage and Effect
When using a downward sloping abdominal muscle board for exercise, various movements can be performed, such as downward sloping abdominal roll and downward sloping reverse abdominal roll. These movements can effectively exercise the abdominal muscles, enhance abdominal strength and endurance. In addition, the downward sloping abdominal muscle board can also help improve the balance and coordination of the body, enhancing overall physical fitness.