EN
H-031 Rowing trainer
Rowing trainer is a fitness equipment that simulates water rowing, mainly used for indoor fitness. It simulates rowing movements to help users exercise their entire body muscles, making it particularly suitable for home and gym use.
Description
Rowing trainer is a fitness equipment that simulates water rowing, mainly used for indoor fitness. It simulates rowing movements to help users exercise their entire body muscles, making it particularly suitable for home and gym use.
Usage and Effect
When using the rowing trainer, users need to sit on the rowing machine, imitate the movements of rowing, and control the intensity of exercise by adjusting resistance. The correct usage method can effectively exercise the muscles of the whole body, especially the muscles of the waist, abdomen, and upper limbs, helping to lose weight and shape.
In short, the rowing trainer is an efficient full body aerobic exercise equipment suitable for home and gym use, which can help users achieve their goals of muscle training and shaping throughout the body.