The split chest and back trainer is a fitness equipment that combines chest and back pushing functions, with a focus on ergonomics and functional training in its design. Its main features include fine CAD computer graphics and the cooperation of athletes and coaches for many years, ensuring that the training trajectory is natural and close to ergonomic theory, thereby effectively stimulating multiple muscle groups and achieving the effect of whole-body muscle training.

The split chest and back trainer is suitable for various scenarios, including gyms, home fitness, and rehabilitation training. ‌
Applicable scenarios:
Gym: Split chest and back trainers are very common in gyms, mainly used to exercise chest and back muscles. By simulating the movements of pushing and pulling the chest, it is possible to effectively exercise the pectoralis major, pectoralis minor, anterior deltoid, latissimus dorsi, trapezius, and other muscles.
Home fitness: With the rise of home fitness, portable chest and back trainers have gradually become the preferred equipment for home fitness. It not only occupies a small space, but also has diverse functions, suitable for comprehensive chest and back training at home.
Rehabilitation training: For individuals who require chest and back muscle rehabilitation training, the mobile chest and back trainer can also provide effective assistance. By adjusting the training intensity and angle, it can help restore muscle function and prevent sports injuries.