Dumbbell practice chair, also known as dumbbell stool, is an auxiliary equipment designed specifically for home fitness. It is mainly used to assist dumbbell training and help users exercise from various angles and postures. Dumbbell stools are usually composed of seat cushions, backrests, and steel pipes. By adjusting the angle and height, they can adapt to different training needs.

Intended for:
Fitness enthusiasts: Dumbbell practice chairs offer a variety of training methods, suitable for fitness enthusiasts who want to do full body training at home. Through dumbbell practice chairs, various training movements such as bench press, bird flying, rowing, etc. can be performed to comprehensively exercise all parts of the body.
Family fitness enthusiasts: For home users who do not have the conditions to go to the gym, dumbbell exercise chairs are an ideal fitness tool. It not only saves space, but also provides multiple training modes to meet the needs of home fitness.
People who need full body training: The dumbbell exercise chair can perform various training movements, such as bench pressing, flying birds, rowing, etc., suitable for people who need full body training. By adjusting the angle and accessories of the dumbbell exercise chair, different muscle groups can be trained to improve overall physical fitness.
Dumbbell stools can assist users in training in various postures, such as sitting, prone, supine, and inclined positions, by adjusting their angles and heights for anaerobic exercises. For example, upward sloping dumbbell bench press, flat dumbbell flying bird, negative 20 ° sit up and other movements can be completed on the dumbbell bench, with targeted exercises for different muscle groups.